Life Secrets and Tips

1// Learn to control your emotions

The only person that can make you unhappy is you! You are the one that decides to be affected by the words and actions of others. Realize this so that the next time you experience a negative emotion, you can find the strength within yourself to overcome it.

2//2. Learn to control your mind:
What kind of skilled human are you if you cannot even control your own thoughts? While the human mind is described as being a stream of consciousness, that does not mean you can’t decide where your stream flows. Techniques like meditation and the 3 ways to flush out negative thoughts will aid you immensely in learning to control your mind.